| ( woman )
NOW, COME BACK ONTO THIS
LEG. WEIGHT ON THIS LEG. |
00:00:18.551 - 00:00:22.639 |
| PULL YOUR WEIGHT
BACK ONTO THIS--
OFF THAT LEG, |
00:00:22.639 - 00:00:26.142 |
| ONTO THIS LEG.
WEIGHT BACK,
THERE YOU GO. |
00:00:26.142 - 00:00:28.645 |
| OK, JUST TAKE WITH YOUR ARM. |
00:00:29.646 - 00:00:32.148 |
| YOU WANNA SLIDE FORWARD |
00:00:32.148 - 00:00:35.151 |
| AND REACH WITH YOUR ARM. |
00:00:36.152 - 00:00:38.154 |
| AND SLIDE BACK,
STEP BACK. |
00:00:39.656 - 00:00:42.158 |
| ARNOLD, DO
IT BEHIND ME. |
00:00:42.659 - 00:00:44.160 |
| REACH BACK
WITH YOUR ARM. |
00:00:44.160 - 00:00:45.662 |
| AND FORWARD. |
00:00:45.662 - 00:00:47.664 |
| I'LL DO THIS TWICE,
AND THEN I'LL COME |
00:00:49.165 - 00:00:50.667 |
| AND LOOK AT YOU
AND CORRECT YOU. |
00:00:50.667 - 00:00:53.169 |
| AND BACK. NOW
WHAT YOU WANT
IS MOBILITY. |
00:00:53.169 - 00:00:56.172 |
| SO YOU WANT-- AND YOU WANT
A PASS-THROUGH POSITION |
00:00:56.172 - 00:00:58.641 |
| THAT WILL KEEP
SHOWING THE BODY, RIGHT ? |
00:00:58.641 - 00:01:00.643 |
| SO WHERE ARE
YOUR ARMS ? |
00:01:01.144 - 00:01:02.145 |
| LIKE THIS. |
00:01:02.145 - 00:01:03.146 |
| START, I WOULD THINK,
WITH THE FOCUS UP. |
00:01:03.146 - 00:01:05.148 |
| LOOKING UP ? |
00:01:05.648 - 00:01:06.149 |
| LOOKING UP
. LOOKING... |
00:01:06.649 - 00:01:07.650 |
| THAT WOULD HELP.
THAT'LL MAKE A NICE-- |
00:01:07.650 - 00:01:10.653 |
