| Ready to get started? |
00:00:09.052 - 00:00:10.684 |
| Yeah. |
00:00:11.879 - 00:00:13.013 |
| Okay, thank you. |
00:00:55.359 - 00:00:57.060 |
| Let's step on the scale,
please. |
00:00:57.144 - 00:00:58.508 |
| You've got a lot of history
and biology to overcome. |
00:01:28.958 - 00:01:32.182 |
| Your ghrelin is out of whack, |
00:01:32.266 - 00:01:33.840 |
| and you've got
high leptin resistance |
00:01:33.925 - 00:01:36.044 |
| making you feel hungrier
than you actually are. |
00:01:36.153 - 00:01:38.362 |
| But then your body is terrible
at signaling |
00:01:38.446 - 00:01:40.216 |
| when you're truly full. |
00:01:40.301 - 00:01:41.669 |
| Add to that
all the emotional stuff |
00:01:41.753 - 00:01:43.287 |
| you're working through, |
00:01:43.372 - 00:01:44.638 |
| having a healthy relationship
with food |
00:01:44.723 - 00:01:46.241 |
| will be a lifelong battle
for you. |
00:01:46.325 - 00:01:48.328 |
| Well, then it's a good thing
I'm halfway done, right? |
00:01:48.412 - 00:01:51.395 |
| You'll need someone
to work with you |
00:01:52.848 - 00:01:54.560 |
| on your ingrained
emotional assignments to food. |
00:01:54.645 - 00:01:56.902 |
| No, no, no. |
00:01:56.986 - 00:01:58.034 |
| No, I really like going
to group. |
00:01:58.118 - 00:02:00.271 |
| It's great.
I share in there. |
00:02:00.356 - 00:02:01.646 |
| - Everyone's really supportive...
- Iggy. |
00:02:01.730 - 00:02:03.082 |
