| Come back onto this leg.
Weight on this leg. |
00:00:29.418 - 00:00:32.678 |
| Pull your weight back onto this....
Off that leg. |
00:00:33.722 - 00:00:36.857 |
| Onto this leg.
Weight back, there you go. |
00:00:37.059 - 00:00:40.057 |
| Okay, just take with your arm. |
00:00:40.729 - 00:00:43.065 |
| You wanna slide forward... |
00:00:43.165 - 00:00:46.528 |
| and reach with your arm. |
00:00:47.002 - 00:00:49.227 |
| And slide back, step back. |
00:00:50.873 - 00:00:53.375 |
| - Arnold, do it behind me.
- Reach back with your arm. |
00:00:53.475 - 00:00:56.542 |
| And forward. |
00:00:56.879 - 00:00:58.910 |
| I'll do this twice, and then I'll come
and look at you and correct you. |
00:00:59.949 - 00:01:03.915 |
| And back. Now what you want is mobility. |
00:01:04.053 - 00:01:07.223 |
| So you want a pass-through position
that will keep showing the body, right? |
00:01:07.323 - 00:01:11.994 |
| - So where are your arms?
- Like this. |
00:01:12.094 - 00:01:13.963 |
| Start, I would think, with the focus up. |
00:01:14.063 - 00:01:16.432 |
| - Looking up?
- Looking up. |
00:01:16.532 - 00:01:18.467 |
| That would help....
That'll make a nice.... |
00:01:18.567 - 00:01:21.437 |
| If your eye line goes up there.... |
00:01:21.537 - 00:01:23.839 |
| - Right.
- Yeah. |
00:01:23.939 - 00:01:25.606 |
| That's the idea. |
00:01:27.643 - 00:01:29.178 |
| What you have to realize....
Okay, take it a little bit slower. |
00:01:29.278 - 00:01:32.414 |
| What you have to realize is that people
are watching you all the time. |
00:01:32.514 - 00:01:36.352 |
