Notenn ar film
0 Mouezhioù

S01E12 Crane Series Episode

Crane Series

Crane is one of the most challenging sequences in the Namaste Yoga series. Both the standing and arm balances are to be practiced and learned slowly. Progress and not perfection is the goal with Crane.

  • Skritelloù

  • Backdrops

  • Liammoù dedennus

  • Tañvadennoù

Anv an diskor